This class is designed for students of every ability level interested in improving their volleyball skills. By the end of the class, students will be able to pass, set, dig, serve, and attack. Students will also have a basic knowledge of offensive and defensive strategies. Principles of physical fitness including proper warm-up/cool down, cardiovascular and strength training, and stretching will also be addressed.

Units: 4

Max Enrollment: 16

Prerequisites: None

Typical Periods Offered: Fall and Spring

Semesters Offered this Academic Year: Fall; Spring