Learning the basics of American football in a cooperative and fun environment. The nature of American football with lots of running, sprints and agility exercises makes it a perfect activity to get some great cardio work done in a fast-paced and entertaining environment. Students will learn the rules and strategy of the game, basic offensive and defensive strategies. Early on the essential terminology and concepts would be taught and students would then start to run plays, diagram routes, call defenses, and play in small scrimmages. The emphasis of the class will be on quality physical fitness while learning a game that may be new to some.

Units: 2

Max Enrollment: 16

Prerequisites: None

Typical Periods Offered: Fall

Semesters Offered this Academic Year: Fall; Not Offered